Football Offensive Line Drills Guidelines For Implementing Them Yourself

By Masina

Offensive Linemen are some of the most important players in football. It is up to them to make sure that all of the offensive plays run smoothly. If not than the offensive team doesn't score and the game can't be won. It is for this reason that they have to be on top of their game and making plays correctly.

Being in shape plays a huge role in these linemen's lives. It is essential that they get in shape and stay in shape for their careers and for their positions on the team. If there happens to be one person who can't keep up that is potentially a problem for the rest of the team.

One of the commonly used line drills includes using a lineman and 2 defensive lineman on a hill. The point of the exercise is for the lineman to drive the other two up the hill while swapping between them on the command of a whistle. This helps teach the lineman how to engage quickly and with a lot of speed and power. The whistle acts as a way to shift their attention onto another possible defender as quickly as possible. Doing it on the hill of course helps to build more muscle and stamina.

There is a 2nd drill that also focuses on building strength, stamina and speed. It involves the use of the blocking shields. If you have ever seen any TV show or other football related movie than chances are you have seen one of these shields. The point of the exercise is for the linemen to get in the ready position and then to push against the shield as quickly and as heavily as they can for a duration of set time.

As you can see these football offensive line drills are anything but easy and involve a lot of effort on the players part. This is how the players are built into perfect football players. - 31493

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