Men are you annoyed with hearing about how flat your stomach once was and how you can barely see your feet underneath it? If so, I want to let you know that all that can change. I can show you how to get rid of your beer belly, and what's better, without giving up the beer! But let's first discuss what a beer belly really is and what causes it.
Let us first define what a beer belly is. By definition, a beer belly is an area of fat that is positioned between your chest and your waist, or what used to be your waist. Now, is it cause by beer? The surprising answer is no. Science has proven that beer bellies are caused by calories that haven't been burned up by your body that get deposited to that section of your body. Why is it deposited there? Men are genetically dispositioned to deposit the greatest amount of their fat in their stomach area.
Okay, now that we've discussed where that belly comes from, (probably those mashed potatoes you like to eat) we can now discuss what you can do to get rid of it. You should start by working on those fat cells that are spreading across your stomach. While I have already stated that beer is not the cause, it can contribute to your rotund stomach. Alcohol can make you hungrier (remember beer and pizza with the guys on Sunday night?). But if you stopped drinkg as much, you'd probably stop eating as much which would be one step on your journey to flat abs.
Lose the beer and you can also lose that increased appetite. But this article isn't about getting rid of the beer; it's about getting rid of the belly, so I won't tell you to stop drinking. You could also exercise and burn more calories than the amount of calories you take in from drinking beer. But exercise too may sound like a lot of hard work. So for the purposes of this article, we will focus on the best beers for your belly!
So the first thing that comes to your mind when I say low calories is all those light beers that taste likewell you know, but How to Get Rid of the Beer Belly without Giving Up Beer is for real men who would never think of ordering one of "them there sissy light beers."
First on the list is a nice and dark Guiness Draught, with 125 calories and 10 carbohydrates; this is no light beer but it is low on calories and you don't have to drink tons of them to make up for a lack in taste. Second on the list is Beamish Irish Stout, with 131 calories and it's still full of flavor all while making your waist happy. Third on the list is Busch, with 133 calories and about 10 carbohydrates. So drink responsibly and get rid of that belly!
Now you know How to Get Rid of the Beer Belly without Giving Up Beer. So the next time she tells you to get off the couch and lose some weight, go get yourself a cold Guinness, pop the tab and tell her your working on it right now! - 31493
Let us first define what a beer belly is. By definition, a beer belly is an area of fat that is positioned between your chest and your waist, or what used to be your waist. Now, is it cause by beer? The surprising answer is no. Science has proven that beer bellies are caused by calories that haven't been burned up by your body that get deposited to that section of your body. Why is it deposited there? Men are genetically dispositioned to deposit the greatest amount of their fat in their stomach area.
Okay, now that we've discussed where that belly comes from, (probably those mashed potatoes you like to eat) we can now discuss what you can do to get rid of it. You should start by working on those fat cells that are spreading across your stomach. While I have already stated that beer is not the cause, it can contribute to your rotund stomach. Alcohol can make you hungrier (remember beer and pizza with the guys on Sunday night?). But if you stopped drinkg as much, you'd probably stop eating as much which would be one step on your journey to flat abs.
Lose the beer and you can also lose that increased appetite. But this article isn't about getting rid of the beer; it's about getting rid of the belly, so I won't tell you to stop drinking. You could also exercise and burn more calories than the amount of calories you take in from drinking beer. But exercise too may sound like a lot of hard work. So for the purposes of this article, we will focus on the best beers for your belly!
So the first thing that comes to your mind when I say low calories is all those light beers that taste likewell you know, but How to Get Rid of the Beer Belly without Giving Up Beer is for real men who would never think of ordering one of "them there sissy light beers."
First on the list is a nice and dark Guiness Draught, with 125 calories and 10 carbohydrates; this is no light beer but it is low on calories and you don't have to drink tons of them to make up for a lack in taste. Second on the list is Beamish Irish Stout, with 131 calories and it's still full of flavor all while making your waist happy. Third on the list is Busch, with 133 calories and about 10 carbohydrates. So drink responsibly and get rid of that belly!
Now you know How to Get Rid of the Beer Belly without Giving Up Beer. So the next time she tells you to get off the couch and lose some weight, go get yourself a cold Guinness, pop the tab and tell her your working on it right now! - 31493
About the Author:
Dorthy Weatherbush is an expert on weight loss for specific body types and has studied the effect genetics has on how people lose weight. She has written lots of information on diets that work and has reviewed the Medifast diet.
